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No Need to Stress...
Here are Some Motivational Stress Relief Quotes
Share these stress relief quotes with a friend or bookmark
them for yourself.
"Some of the secret joys of living are not found
by rushing from point A to point B, but by inventing some imaginary
letters along the way."
-Douglas Pagels
Beyond The Quote
When
you spend your life putting pressure on yourself to go from start to
finish without appreciating and learning along the way, you are doing
yourself an injustice. If you can stop and appreciate everything in the
middle maybe your journey would not be as stressful.
Stress Relief Quotes
"The greatest weapon against stress is our ability to choose one
thought over another."
-William James
Beyond The Quote
One
of the main reasons you may become stressed is a direct result of
having too many thoughts bouncing around in you head. Try choosing your
most important thought and concentrate on that first. The rest will
follow all in good time.
"Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started."
-David Allen
Beyond The Quote
When you are stressed, you feel overwhelmed and you may not be capable
of thinking as clearly as you should. If you feel yourself jumping from
task to task, take a deep breath, hold it, and let that stress out. You
can accomplish everything if you take one thing at a time.
"Being in control of your life and having realistic
expectations about your day-to-day challenges are the keys to stress
management, which is perhaps the most important ingredient to living a
happy,
healthy and rewarding life."
-Marilu Henner
Beyond The Quote
If
you can manage your own life and have complete power over what you wish
to achieve, you can actually reduce stress. Separate and focus on your
daily goals and set practical expectations of yourself.
Stress Relief Quotes"How
we perceive a situation and how we react to it is the basis of our
stress. If you focus on the negative in any situation, you can expect
high stress levels. However, if you try and see the good in the
situation, your stress levels will greatly diminish."
-Catherine Pulsifer
Beyond The Quote
Yes,
there are times we all feel a little stressed, but it is how your allow
yourself to react which will measure your ability to overcome it. If
you can find something positive to learn in any situation, you will be
able to control your state of well-being.
What is Stress?
Check
out Self-Improvement-Advice.org for the definition of stress, stripped
down to its basics. And learn about symptoms of stress, main causes of
stress, various stress management tips, and the THREE rules to beat
stress in its own game.
"There are thousands of
causes for stress, and one antidote to stress is self-expression.
That's what happens to me every day. My thoughts get off my chest, down
my sleeves and onto my pad."
-Garson Kanin
Beyond The Quote
One
of the key elements to overcoming stress is learning how to write down
the thoughts you have on your mind. When you can clearly see and
organize your thoughts, you may then learn how to manage them one at a
time, rather than all at once.
Return from the Stress Relief Quotes page to the
Motivational Quotes home page.
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